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Continuing Your Journey After Schroth

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Scoliosis Group Class

  • Who: Patients who have completed at least 8 visits of 1:1 physical therapy and are independent with their exercises

  • When: Mondays at 11:30 am and Wednesday at 9:30 am

  • Class Duration: 55 minutes

  • Class Size: no more than 3 people

  • Cost: $100 per class or you can purchase a package of 5 classes for $400 ($80 per class). Classes must be used within one year of purchase.

Personalized Pilates for Spinal Health and Strength

Founded by Andrea Moreno, PTA and Pilates Instructor, Mira Movement blends clinical knowledge with mindful low impact resistance exercise to help restore alignment and build strength to move confidently again

Providing:

  • Scoliosis specific Pilates and postural correction

  • Program modifications for herniated discs, spinal stenosis, and chronic back pain

  • ​Core re-education and breath based stability

  • Low impact strength and mobility


     

By Appointment only:
miramovement.pilates@gmail.com
C: 864-561-7658

Contact

10801 Johnston Road, Unit 104

Charlotte, NC 28226

Phone and Virtual Fax:

        980-332-8060

Find us

© 2024 Charlotte Scoliosis Clinic Proudly Created by Wix and Lindsay Thompson

MEDICAL DISCLAIMER


All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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