Continuing Your Journey After Schroth
Scoliosis Group Class
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Who: Patients who have completed the Schroth program and are independent with their exercises
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When: Adults are Mondays and Wednesdays at 11:00 and adolescents are during no school days.
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Class Duration: 55 minutes
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Class Size: no more than 3 people
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Cost: $100 per class or you can purchase a package of 5 classes for $400 ($80 per class). Classes must be used within one year of purchase.
Mira Movement Pilates
Andrea Moreno, PTA, Certified Pilates Instructor, and Scoli-Pilates Certified Practitioner, is a valued member of the Charlotte Scoliosis Clinic team and also offers private 1:1 Pilates sessions through Mira Movement at her independent clinic in South End. Combining her clinical expertise with mindful, low-impact resistance exercise, she helps clients improve alignment, build strength, and move with greater confidence.
Providing:
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Scoliosis specific Pilates and postural correction
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Program modifications for herniated discs, spinal stenosis, and chronic back pain
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Core re-education and breath based stability
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Low impact strength and mobility